In 100 g (Grams) of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt are listed below.

Water	92.24 g	92.24%
Energy (calorie)	25 kcal
Energy (joule)	105 kJ
Protein	1.28 g	1.28%
Total lipid (fat)	0.2 g	0.2%
Ash	0.74 g	0.74%
Carbohydrate, by difference	5.54 g	5.54%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	2.33 g	2.33%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.52 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	41 mg	0.04%
Potassium, K	253 mg	0.25%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.34 mg
Copper, Cu	0.073 mg
Manganese, Mn	0.263 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	6.8 mg	0.01%

Nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt